Uncovering The Less Known and Vital Facts of Sleep Deprivation (Infographic)

Sleep deprivation is usually a common occurrence in OKC people. These days, people are least likely to witness a deep sleep relaxation. Besides relying on the sleep remedies, you must contemplate the primary causes. Some of these include medical conditions, diseases, and stress. You must take measures such as creating a proper sleep schedule, avoiding daytime naps, and reducing screen time before sleep.

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.