Sleep Deprivation Cause, Effects and Tips for better Sleeping

You may not have considered visiting a sleep specialist yet. If sleep deprivation is a regular thing for you, you must go ahead and visit a doctor. Sometimes medical conditions and being under certain medications can affect your sleep. Steroids and beta-blocker can keep you awake all the night. Different physical disorder like limb movement problem can cause sleeping issues. If you do not have a good sleeping environment, it can affect the sleep quality or may keep you awake all the night. The effects of sleep deprivation are stress, anxiety, high blood pressure and weight gain.

**Disclaimer: This content is not a professional dental or medical advice and does not imply a relationship between patient and care provider or the doctors.