A Basic Guideline About Cleaning Between the Teeth
Most of us give prioritize brushing teeth as the one and only way of maintaining a healthy mouth. Almost everybody wakes up in the morning and brushes their teeth. Doing it twice daily can contribute to a healthy smile but that is not the only thing you need to take care of. Have heard about interdental cleaning? Read on to disclose the details slowly.
Though toothbrushing is one of the most effective ways to clean your teeth, many surveys and medical studies have shown that it can clean approx. 60% of the surface of the tooth. Doing interdental brushes can help you to change the health of your smile to a new level. Contact a professional TMJ dentist in OKC as soon as possible if you have dental issues that need immediate attention.
When Should You Clean Between the Teeth?
It does not matter how well you brush your teeth, but the fact is that the bristles cannot access the gaps in between your teeth. For this reason, you should use other items to clean the spaces.
The experts recommend cleaning your teeth once every day. If you are suffering from gum disease, interdental brushing can be very effective for you. Brushing between the teeth can break up the leftover food pieces from the area.
How Can You Pick the Right Size?
Keep in mind that interdental brushes can be found in the market in various sizes but it would be difficult to decide which will be more suitable for you. In that case, you should ask a TMJ dentist to get any suggestions about the required sizes. You may have to purchase two to three different sizes to decide on the most suitable one. The perfect size of the interdental brushes may vary on a few factors like the spaces between the teeth.
What Are the Interdental Brushing Techniques?
First of all, you should consult with a TMJ dentist to know the actual procedure of interdental brushing. However, here are the tips that you can follow:
After removing the package, you should hold the interdental brush between the index finger and the thumb.
After that, you have to insert the brush gently into the small space between the teeth.
Next, you must push the brush and pull it a few times.
Now, you can rinse the bristle with water after cleaning every gap.
Be Proud of Your Smile
Most people don’t know but brushing between the teeth is an extremely important step in the daily oral hygiene routine. You should follow this routine every single day. There are various cleaning options like fossette, interdental brushes, and floss and water flossers to clean the gaps between the teeth.
To know the best product to keep your teeth and gums healthy, you can consult with dental experts in OKC. You can also call us at TMJ & Sleep Therapy Centre of Oklahoma City to learn more.
**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.